Stress Reduction Strategies

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Positive Time Out

Well-Being BC is a project of the Federation of Independent Schools Association (FISA),
a non-profit society that represents over 300 independent schools in BC.

Well-Being BC was created with funding provided by the BC Ministry of Education to all public school districts and independent schools in 2019, as part of a school-based mental health initiative to support three pillars of well-being: Social Emotional Learning (SEL), Mental Health Literacy, Trauma-Informed Approaches.