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The Sleep-Health Connection

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The Sleep-Health Connection

External Links

Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17 years): An Integration of Physical Activity, Sedentary Behaviour and Sleep

Learning for Life Digital Health Toolkit

 

  • anxiety
  • depression
  • emotional wellbeing
  • mental health
  • Pacific Academy
  • sleep
  • grp2
  • Dr Mark Lyshensyn

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Well-Being BC is a project of the Federation of Independent Schools Association (FISA),
a non-profit society that represents over 300 independent schools in BC.

 

Well-Being BC was created with funding provided by the BC Ministry of Education to all public school districts and independent schools in 2019, as part of a school-based mental health initiative to support three pillars of well-being: Social Emotional Learning (SEL), Mental Health Literacy, Trauma-Informed Approaches.

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