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What is Well-being

Using this resource

Why SEL is Vital to Student Success and Well-being

How Movement and Exercise Increase Health and Well-being

The Sleep-Health Connection

The Nutrition-Health Connection

Benefits of Community Service Learning

Developing a Positive School Climate

Mindfulness to Strengthen SEL and Well-being

Positive Influence of Peer Mentors

SEL for Educators

Kernels of SEL Practice

The importance of Teaching Abuse Prevention Programs

Developing Student Friendship Skills

School Leadership to Support Educator Well-being

Deep Breathing And Mindfulness

Sort order: - School Video 1

Deep Breathing And Mindfulness

Well-Being BC is a project of the Federation of Independent Schools Association (FISA),
a non-profit society that represents over 300 independent schools in BC.

Well-Being BC was created with funding provided by the BC Ministry of Education to all public school districts and independent schools in 2019, as part of a school-based mental health initiative to support three pillars of well-being: Social Emotional Learning (SEL), Mental Health Literacy, Trauma-Informed Approaches.

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